Sitting in the sweetest coffee shop contemplating the energy of the summer solstice today. A "wide open" aperture allows all the light in. Living from this place of opening to the light especially when there are dark days is an empowering one. I looked down and saw this sweet knothole in the wood by my table. The Universe was offering me a visual aid.

Today is our longest of the year. May you soak in the fullness of your life today. Let the lightness of being fill you while also slowing you down to savor and appreciate it. The slowness of summer days brings to mind playing in the sprinklers, lolling about on the grass, swinging in hammocks and forgoing shoes whenever possible.